Matt Lodin
Coach
Qualifications
CrossFit Level 4 Coach (CF-L4)
CrossFit Seminar Staff Course Supervisor (Flowmaster)
Kids Trainer
Judges Course 2013 Certificate
Judges Course 2016 Certificate
Judges Course 2017 Certificate
Judges Course 2018 Certificate
Judges Course 2019 Certificate
Judges Course 2021 Certificate
Judges Course 2022 Certificate
Judges Course 2023 Certificate
Lesson Planning Certificate
Nutrition I Certificate
Scaling Certificate
The Professional Coach: Do it Right. Do it Well. Certificate
Training Pregnant and Postpartum Athletes Certificate
About Coach
1. How long have you been doing CrossFit? I started CrossFit in 2009. I was looking for a competitive outlet coming out of collegiate athletics. In my first workout I got lapped by someone twice my age, and I was hooked!
2. What is your favorite thing about CrossFit. The journey it sets us on to the distant horizon of fitness. And of course the awesome people who are on that journey with me.
3. What is your favorite CrossFit movement? My favorite movements are deadlifts and handstand push ups. So “Diane” is an all time favorite workout.
4. What is your favorite CrossFit movement to coach? My favorite movement to coach is whichever is giving an athlete the most struggle. Not much is better than helping someone overcome a challenge.
5. Why did you become a Trainer? For the simple joy of serving others.